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Break your bad habits with Pavlok!

First, choose the habit you want to change…know that habit? If you are wearing your Pavlok throughout the day, it can automatically and manually deliver a stimulus when you engage in your bad habit. Your brain associates the stimulus with the bad habit, creating an aversion. Boom! In less than 5 days, many people are able to change their habits. It’s science, not magic!

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Experience

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We were developing our smartwatch for 3 years. After many prototypes we are ready to show you nothing less than perfection.

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BE AWARE

Visualize your behaviors throughout the day
Track your Pavlok use and see your habit reduce over time

CONVENIENT

Pavlok’s silent alarm wakes you up in your lightest stage of sleep
Addicted to snooze? Pavlok’s electric stimulus will stop that

GPS TRACKING

Follow the 7 day Break a Bad Habit course
Control your cravings, quit nail biting, stop sleeping in and more

SMART

Find accountability partners in the Pavlok community
Let your friends remotely trigger your device from anywhere

NOTIFICATIONS

Pavlok vibrates when you’re being productive
Pavlok beeps and zaps when you’re off task

STRONG BATTERY

Infinitely expandable: Unlock new features and integrations
For developers: Build your own application with Pavlok’s API

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Product

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Pavlok can automatically and manually deliver a stimulus when you engage in your bad habit.

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ULTRA EFFICIENT BATTERY
PAVLOK WRISTBAND SHOULD BE ABLE TO GO 4 DAYS WITHOUT HAVING TO RECHARGE THE WRISTBAND.

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REALTIME HAPTIC FEEDBACK
VIBRATION, SOUND, AND LEDS ACT AS BEHAVIORAL TRIGGERS AND NOTIFIERS.

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ADJUSTABLE WRISTBAND
VIBRATION, SOUND, AND LEDS ACT AS BEHAVIORAL TRIGGERS AND NOTIFIERS.

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MADE OF BEST MATERIALS
LIGHT WEIGHT DEVICE, CHARGING THROUGH MICRO-USB CABLE, LOW ENERGY BLUETOOTH 4.0.

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ULTRA EFFICIENT BATTERY
PAVLOK WRISTBAND SHOULD BE ABLE TO GO 4 DAYS WITHOUT HAVING TO RECHARGE THE WRISTBAND.

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REALTIME HAPTIC FEEDBACK
VIBRATION, SOUND, AND LEDS ACT AS BEHAVIORAL TRIGGERS AND NOTIFIERS.

ADJUSTABLE WRISTBAND
VIBRATION, SOUND, AND LEDS ACT AS BEHAVIORAL TRIGGERS AND NOTIFIERS.

MADE OF BEST MATERIALS
LIGHT WEIGHT DEVICE, CHARGING THROUGH MICRO-USB CABLE, LOW ENERGY BLUETOOTH 4.0.

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APPS AND INTEGRATIONS

Pavlok is designed to be a smart device. Using internal sensors and your phone, Pavlok can know when to release vibrations, beeps, and zaps

Sleep tracking and Smart Alarm
Habit tracking
Hand detection (for nail biting)
Pavlok Productivity Chrome Extension
Integration with IFTTT (If This Then That) connects Pavlok to hundreds of other devices.

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Support

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Need contents here.

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ORDER NOW

GET FREE GIFT AND BECOME OUR SPECIAL MEMBER

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Watch Video

This video shows some main features of our smartwatch. Explore how it can improve your life.

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“Using Pavlok for the first time (while it wasn’t pleasant) was an incredible feeling. It suddenly helped me maintain focus on my goal.”

“It took very little time to start seeing results with Pavlok. Probably within the first 3-5 days”

“I can’t tell you how happy I am that I decided to get the Pavlok. I’m not only going to reap the benefits in terms of my health from not smoking anymore, but I’m going to have a happier marriage too.”

“The first day that I did it, I found that I was already much more aware of the issue.”

“It’s a great way to really become conscious immediately about a behavior that you want to stop.”

Bud

Tatyana

Carlos

David

Naomi

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font-size: 20px;” header_line_height=”1.2em” header_line_height_tablet=”1.2em” header_line_height_phone=”1.2em” body_font_size=”12″ body_font_size_tablet=”14″ body_font_size_phone=”14″ header_font_size_last_edited=”off|desktop”]

BUD

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font-size: 20px;” header_line_height=”1.2em” header_line_height_tablet=”1.2em” header_line_height_phone=”1.2em” body_font_size=”12″ body_font_size_tablet=”14″ body_font_size_phone=”14″ header_font_size_last_edited=”off|desktop”]

TATYANA

[/et_pb_slide][et_pb_slide background_position=”default” background_size=”default” background_color=”rgba(255,255,255,0)” use_bg_overlay=”off” use_text_overlay=”off” alignment=”center” background_layout=”dark” allow_player_pause=”off” text_border_radius=”3″ header_font_select=”Times New Roman” header_font=”Times New Roman|on|on||” body_font_select=”Montserrat” body_font=”Montserrat||||” custom_button=”off” button_font_select=”default” button_font=”||||” button_use_icon=”default” button_icon_placement=”right” button_on_hover=”on” heading=”“I can’t tell you how happy I am that I decided to get the Pavlok. I’m not only going to reap the benefits in terms of my health from not smoking anymore, but I’m going to have a happier marriage too.”” custom_css_slide_title=”margin-bottom: 48px;
font-size: 20px;” header_line_height=”1.2em” header_line_height_tablet=”1.2em” header_line_height_phone=”1.2em” body_font_size=”12″ body_font_size_tablet=”14″ body_font_size_phone=”14″ header_font_size_last_edited=”off|phone”]

CARLOS

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font-size: 20px;” header_line_height=”1.2em” header_line_height_tablet=”1.2em” header_line_height_phone=”1.2em” body_font_size=”12″ body_font_size_tablet=”14″ body_font_size_phone=”14″ header_font_size_last_edited=”off|desktop”]

DAVID

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NAOMI

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TECHNOLOGY

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TIGHT CONSTRUCTION

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HI-TECH SENSOR

SKIN FRIENDLY MATERIAL

EXCLUSIVE FINISHING

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TIGHT CONSTRUCTION

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HI-TECH SENSOR

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SKIN FRIENDLY MATERIAL

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EXCLUSIVE FINISHING

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CHOOSE YOUR COLOR

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SPECIFICATIONS

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Sizing

Tracker

Image Placeholder

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Sensors and Components

3-axis accelerometer
Altimeter
Vibration motor

Display

OLED display
Push the button to cycle through daily stats

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What’s Included

Fitbit One™ tracker
Charging cable
Wireless sync dongle
Silicon clip
Sleep wristband

Image Placeholder

Water Resistance

One is sweat, rain and splash proof. However, the device is not swim proof. With any clip-based wearable device, it’s best for your skin if the clip stays dry and clean.

Care

You can clip One to a belt, pocket or bra. Always use the silicone holder when clipping it to a bra or waistband as the plastic One tracker is not meant to be worn in direct contact with the skin. Make sure the One display faces outward when clipped to your bra. Learn more

Materials

The One tracker is made of thermoplastic. The clip is made of silicone and metal.

Battery and Power

We recommend charging your One weekly to ensure you are always tracking.

Battery life: 10-14 days
Battery type: Lithium-polymer
Charge time: One to two hours
Radio transceiver: Bluetooth 4.0

Environmental Requirements

Operating temperature: -20° to 45° C
Maximum operating altitute: 9,144 km

Memory

Tracks 7 days of detailed motion data – minute by minute.
Tracks daily totals for past 23 days

Syncing

One syncs automatically and wirelessly to tablets, computers and leading iOS, Android and Windows smartphones using Bluetooth 4.0 wireless technology.

Syncing range: 6 m
Syncing to computers requires Internet connection and USB port
Syncing to mobile devices requires Bluetooth and Internet connection
Syncs with Windows Vista and later, Mac OS X 10.6 and up, iPhone 4S and later, iPad 3 gen. and later, and leading Android and Windows devices

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From the Blog

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We Were Featured

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Our company was featured by a number of the most important #[br] press & tech magazines throughout the world.

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TIME

GOOD MORNING AMERICA

THE NEW YORK TIMES

NPR

BBC

YAHOO!

JIMMY FALLON

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CHOOSE YOUR COLOR

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Disrupt

Break your bad habits with Pavlok!

Experience

Product

APPS AND INTEGRATIONS

Support

ORDER NOW

Watch Video

“Using Pavlok for the first time (while it wasn’t pleasant) was an incredible feeling. It suddenly helped me maintain focus on my goal.”

“It took very little time to start seeing results with Pavlok. Probably within the first 3-5 days”

“I can’t tell you how happy I am that I decided to get the Pavlok. I’m not only going to reap the benefits in terms of my health from not smoking anymore, but I’m going to have a happier marriage too.”

“The first day that I did it, I found that I was already much more aware of the issue.”

“It’s a great way to really become conscious immediately about a behavior that you want to stop.”

TECHNOLOGY

CHOOSE YOUR COLOR

SPECIFICATIONS

Sizing

Sensors and Components

Display

What’s Included

Water Resistance

Care

Materials

Battery and Power

Environmental Requirements

Memory

Syncing

From the Blog

We Were Featured

CHOOSE YOUR COLOR