Pavlok Membership Enroll

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You’re Invited…

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Join The #1 Community Online For Making Your Best Self Your REAL Self!

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Pavlok Membership Is The Fast, Convenient, And Most Effective Way To Learn How To Change Your Habits Permanently!

 

You’ll Learn To:

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Know Thyself

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Our “Habit Personality Inventory” makes it easy to finish tasks and change your habits for the long term. We don’t just teach you the theory of habit change…but we show you, step-by-step, how to actually get stuff DONE, all personalized individually for you.

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Train

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Pavlok’s Habit Intelligence engine will deliver personalized 30-60 day Tracks for the habits you want to change, based on your personality type and habit goals. Simply follow the step-by-step guide, daily, and watch how fast you succeed.

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Train

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Pavlok’s Habit Intelligence engine will deliver personalized 30-60 day Tracks for the habits you want to change, based on your personality type and habit goals. Simply follow the step-by-step guide, daily, and watch how fast you succeed.

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Change Your Triggers, Actions, and Rewards

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The Pavlok membership includes a Pavlok 2 device. Within the app, you can set your goals, reminders, and triggers to make sure that you stick to your Habit Track goals. Even better — you’ll win Volts as a reward when you succeed, Pavlok’s behavioral currency.

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Stay Accountable

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Pavlok’s membership includes a coaching call with a Pavlok certified coach, to help you understand your habit profile, and help you get started. Join other Pavlok members to hold each other accountable and even join commitment challenges where you can win real money!

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Stay Accountable

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Pavlok’s membership includes a coaching call with a Pavlok certified coach, to help you understand your habit profile, and help you get started. Join other Pavlok members to hold each other accountable and even join commitment challenges where you can win real money!

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As a Pavlok Member, you’ll get complete access to our growing library of Habit Tracks (7 currently) including, 30+ Guides, Courses, Modules, and step-by-step Habit Execution Calendars.  Here are just a few examples of the tracks that are about to change your life…

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Be Happier

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Stop negative thoughts and be more grateful

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Improve Your Sleep

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Sleep is the foundation of all other habits. Get it under control, once and for all

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Get Healthier

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Eat better and get moving, easier than you ever thought possible

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Be Productive

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Stop wasting time online, start achieving your todo list

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Break Bad Habits

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Quit snacking, quit smoking, quit sugar, quit nail biting, quit negative thoughts.

Pavlok’s ranks #1 on Google for ‘bad habits’ — because we are the best in the world at changing them

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Stay Committed

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Got a goal? Stay accountable, join commitment groups, and win rewards!

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Each Track includes 📚Guides, 🎒Courses, 📱Modules, and step-by-step 🗓Habit Execution Calendars. 

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Here are a couple examples:

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Improve Your Sleep

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📚How to Improve Your Sleep – The Guide

🎒How to Sleep, Wake Up, and Build a Morning Routine – The Course with Alex Olaplade

📱Pavlok Sleep – All features of the Shock Clock  (and Shock Clock 2, as released)

📱Alarms and Stopwatch

🗓 Habit Execution Calendars

    • Sleep on time

    • Wake up consistenly

    • Do a nightly routine

    • Do a morning routine

    • Meditate

    • Gratitude

    • And more…

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Breaking Bad Habits

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📚 Guide: How to Break a Bad Habit Guide

🎒 Course: How to Change Habits with Aversion Therapy (The Course –  + Cognitive Behavioral Training Audio Course

📱Pavlok App Module: Stop a Habit

📱Pavlok App Module: Aversion Training Timer

🗓Habit Execution Calendars

    • Quit Smoking

    • Quit Snacking Between Meals

    • Quit Late Night Snacking

    • Quit Negative Thoughts

    • Quit Drinking Alcohol

    • Quit Sugar

    • Reduce or Quit Watching Porn

    • And more…

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Meet Your New Best Friends

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Pavlok is much more than just Habit Execution Calendars: it’s your new self-improvement family. You’ll join a community of thousands of Shockers — the name that we reserve  for Pavlok members looking to upgrade themselves. Along the way, you’ll support and be supported by a tightly knit group of other Shockers, all committed to one another’s success.

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“I’ve been smoking for over 15 years, almost a pack a day, and I’ve tried over 20 times to try to stop smoking. I’ve used Chantix, I’ve used the gum, the patch, even hypnosis, nothing ever worked. I heard about Pavlok and decided why not give it a try… and I’m so happy that I did.”

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“I didn’t want to shock myself so I wouldn’t eat the food in the first place. [So now…] I haven’t had any refined sugar, which is awesome…I feel like I’m back in control of my relationship with food. I feel like I have a much healthier relationship with food.”

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“Honestly, [the Pavlok] along with my personal want to be like, “I’m not doing that anymore,” I haven’t pulled a single hair out in a week. Which for me is like a major deal because I can’t think of a single day that I haven’t pulled out a hair for as long as I can remember.”

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“I just hit the Pavlok, which will shock me […] that will help wake me up for one and two, it creates a negative association with hitting snooze button. […] Instead of hitting the sleep more/ get fired/ waste your life button, I hit the Pavlok.”

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“Pavlok is one of the most essential parts of my daily life. […] As a result of Pavlok, I’ve gone from being a […] scrub to waking up at 7:20am every single day without fail, […] and I’m on my way to elimnating my nail biting habit […] completely. So yeah, it’s powerful.”

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“I’ve had a problem with biting my nails my entire life — I’ve tried everything to stop. I decided to try Pavlok — within 2 days, I’m so much more aware of myself biting my nails, and I catch myself before I do it.”

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Your Membership Is Better Than Free

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Our goal is to make sure your Pavlok membership pays for itself (and then some) in savings starting your very first month! Here’s just a sampling of our member-exclusive deals and discounts…

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Personalized Recommendations 

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Based on your personality and habit survey, and with our experience helping 60,000+ people unlock their potential, we’ve scoured the world for the very best products — and we personalize recommendations for you. Including: 

-Wearable devices

– Binaural beats

– Meditation courses

– Virtual assistant services

… and more.

Our Pavlok engine will identify the perfect products that will support you and your goals — optimized for your personality!

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Deals & Discounts

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You’ll enjoy discount of 10-50% on the very best tools and products on the market. We’ve partnered with several companies that we know you’ll love. You’re sure to find a great new tool…or, simply save money on the tools you’re already using!

 

Just a sample of our Members-Only “Pavlok Deals”

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Join Pavlok Now!

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Get started for just $49 today and get access to EVERYTHING you need to change your habits, improve yourself, and become the best possible version of yourself. What are you waiting for?

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Entrepreneur or Freelance Worker

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If you’re a time-strapped business owner and a marketing team of one, you have a lot you need to get done. With so much to do, how do you stop yourself from multi-tasking — and get the important, foundational habits done?  We’ve laid out tracks just for you — first, your keystone habits set, then, Power habits of that will have you automatically and consistently executing your daily MITs (Most Important Tasks) that will explode your business.

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Biohackers, Psychology Experts, and those looking to Improve Themselves

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Students

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Those suffering from Negative Thoughts, Addictions, and Serious Bad Habits

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Pavlok + Shock Clock

Never sleep through your alarm or wake up groggy again!

Can you think of a more certain way of making sure you wake up on time than knowing an electric zap is coming if you don’t get out of bed right away?

Snoozing is an incredibly hard habit to overcome. We understand! In the morning, nothing in the world seems better than just 5-10 more minutes of sleep. This habit turns into an entire morning wasted, leaving you unrested, groggy, and mildly stressed out for the rest of the day.

This is why we made Shock Clock. It’s more than an alarm.

Most alarms just remind you to wake up. The Shocking alarm clock actually trains you to wake up. Most shocking alarm clock users almost never get shocked. Your brain LEARNS when it’s really time to wake up. You KNOW a zap is coming. So you wake up – alert and ready to turn it off.

What would you do with an extra hour a day? Read, make a healthy breakfast, walk your dog, meditate, journal, or exercise?

Shock Clock comes jam-packed with a ton of features to help you wake up fresh and start your day right.

  • Six Wake Up Modes – Use zap, beep, vibration, or combinations of all three.
  • Multi-Zap– If you have a chronic oversleeping problem, set multiple zaps to guarantee you wake up.
  • Control Intensity– Zap, beep, and vibration are adjustable in 10% increments up to 100%.
  • Multiple Alarms – Set reminders throughout the day to drink water, workout, or wind down for bed.
  • Sleep Tracking – What gets measured gets managed. Track your sleep so you can make lifestyle changes to improve it.
  • Light sleep alarms – Wake up in your lightest phase of sleep.
  • Stopwatch & Timers – Set a timer to work and use the Pomodoro technique.
  • Jumping Jacks – Set your shock clock not to turn off until you have done a series of jumping jacks.

Buy a Shock Clock today to reclaim your mornings and your life!

*Pavlok is in high demand. We are currently out of stock for the month of May and will begin shipping again in June. June stock is limited to 1000 units. ORDER NOW to reserve your spot!

**See more information on international orders

***Interested in bulk discounts?

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Step 1
Place your Pavlok hardware on your wrist.
 

Step 2
Download the Pavlok app on your phone.
Go into the My Pavlok Remote section and pair your wristband. Once paired you can set up the intensity of your zap. We recommend starting with 30%.

Step 3
Go into the Wake Up Trainer module and set your first alarm.
Choose the time you want to wake up, the days of the week you want this to apply, and what stimulus you want to wake you. You can choose any combination of vibrate, beep, and zap. Once you have chosen the stimulus for your alarm you then set the intensity. That’s it. Wear your Pavlok to bed and and the alarm will wake you up in the morning. But Pavlok + Shock Clock is more than just an alarm. It also trains you to wake up. After 7-10 days of being awakened with a zap your body will begin to anticipate the alarm and wake you a few minutes before it goes off. And for the best results, enable the Light Sleep function and use the Pavlok Sleep Tracker. Sleep Tracker will monitor your sleep rhythms and trigger your alarm when you are in the lightest phase of sleep. This enables you to wake up quickly and at your peak level of awareness. This is why Pavlok + Shock Clock is one of the best ways to wake up each day and be happier and more successful.

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The Perfect Way To Wake Up
With the option to use vibration, beep, or zap, or a combination of all three, you can be assured that you will wake up on time.

Multiple Alarms
With the ability to set multiple alarms you can set reminders to go to bed and to get up in the morning. You can also set alarms to remind you of other things throughout the day.

Sleep Tracking
Track your sleep so you can wake up at the lightest phase of sleep to ensure that you wake up well-rested and fully alert each morning.

Wake-up Training
After using the Pavlok + Shock Clock to wake up for a 7-10 days in a row you will find that you begin to wake up moments before the alarm goes off. It isn’t just an alarm, it trains you to wake up.

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The Pavlok
A wearable device that tracks your sleep and provides the necessary stimulus (beep, vibe, and zap) to wake you up in the morning. Make your success a reality. Stop trying to wake up and actually do it with The Pavlok.

Pavlok mobile app and the Shock Clock modules
A mobile app that gives you complete control over waking up. Track your sleep, set alarms, have your alarm go off in your lightest phase of sleep to maximize awareness, and set jumping jack snooze so you are forced to get out of bed to make the alarm stop. All of this to help you successfully become a morning person and put your oversleeping to bed!

Pavlok Sleep Training course
A course that teaches you the fundamentals behind successfully waking up refreshed every morning. Knowledge is power, and we give you that power in this course. It’s time to be free of oversleeping and regain control of your life.

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180 Day Money Back Guarantee
RETURN IT FOR ANY REASON COMPLETELY RISK FREE

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Over 50,000 Sold

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180 Day Money Back Guaranteed

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International Shipping

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“I didn’t want to shock myself so I wouldn’t eat the food in the first place. [So now…] I haven’t had any refined sugar, which is awesome…I feel like I’m back in control of my relationship with food. I feel like I have a much healthier relationship with food.”

Tasha

Goals accomplished with Pavlok
  • Get rid of processed sugars in my diet
  • Workout 5x / week

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“I tried a lot of things to form new habits and break old habits. When I got Pavlok, I was really impressed with the quality. I started using the little alarm system that helps to wake you up. After doing that for 30 days I woke up more consistently than I ever have in my life. Love it.”

-Dave Rogenmoser

Goals accomplished with Pavlok
  • Consistently waking up early

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“I get in a sugar coma, I fall asleep, and lose part of my day. […] I’m zapping myself when I eat [a cookie], to see if I lose the urge to eat these stupid cookies […] Oddly enough I haven’t eaten any of those cookies since. […] ]I use my Pavlok to stop my cookie addiction.”

Brennan Martin

Goals accomplished with Pavlok
  • Sustained energy throughout the day

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