Change Your Habits With Pavlovian Conditioning
You’ve decided to improve your habits! Great! While it’s easy to feel overwhelmed or not sure where to start, here at Pavlok, we are big believers in focusing on the habits that will bring you the most ‘return’ for your investment. Here are 10 habits that will have a huge…
At Pavlok, we’re dedicated to upgrading humanity. It’s an ambitious goal to be sure, but one of the best ways we believe we can do that is by helping the thousands of Shockers in our community overcome their bad habits and form positive behaviors that help them move towards their…
Hey fellow shockers, Maneesh Sethi here. CEO of Pavlok. Out of all the habits I’ve been successful implementing in my own daily life, perhaps no single habit has made more of an impact than taking a few moments out of my day to practice gratitude. The science is clear. Being…
Hey fellow shockers, We’re less than a few away from Christmas, and if you’re like me you still have plenty of gifts to pick up for family and friends! Worry not my Pavlok friends. My team and I decided to create a list of a few gifts and products we…
Happy Friday Pavlokians, I hope you have some exciting weekend plans! With the holidays fast approaching, the last few months of the year are often the most difficult in sticking with your habits, especially when it comes to eating right and sticking with your regular gym routine. While the holiday…
Click here to here, to hear Pavlok’s very own, Nicholas share his Pavlok story, and see his incredible beard. Happy Motivation Monday Pavlokians, Today is #MotivationMonday! I just finished up my trip to Tanzania, and it was A-MAZING. Today I’m very excited to share an interview with Pavlok’s very own Nicholas who…