Change Your Habits With Pavlovian Conditioning
TLDR: The difference between the Shock Clock and Pavlok The Shock Clock is an alarm clock that vibrates, beeps, and zaps you awake. The Pavlok includes all of the Shock Clock features, plus a full suite of courses, features, and integrations to help you break bad habits. SHOCK CLOCK VS THE…
Over the last few years, Pavlok has helped thousands of people all around the world break bad habits and implement powerful changes to live healthier and more productive lives. It’s no secret we are by nature creatures of habit, so learning how to leverage the power of habits, is one…
In keeping with the “Big news at Pavlok” theme for the week… Tomorrow we’re dropping a huge announcement … Like bigger than how North Carolina dropped Gonzaga last night. Okay, I’m not a huge sports fan.. but my team said people would ‘get’ it. Over the last few months, the…
Happy Monday Pavlokians, Maneesh here bringing you your weekly dose of motivation to help you stay focused, build better habits, and have your best week of the year. Today I’m proud to share the incredibly inspiring story of Pavlok user Ari Meisel, who used the Pavlok to virtually remove sugar from his diet entirely…