How-to

The Secret Technique To Stop Unhealthy Eating

  If you snack or eat fast food more often than you would like, you’re not alone – 1 in 4 Americans will visit a fast food restaurant today. Nutritionists advise limiting fast food meals to once per month, but how many people follow this advice? University of Alberta researchers recently…

Shock Clock Vs. Pavlok: What are the differences?

[et_pb_section bb_built=”1″ admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] Short answer: The Shock Clock is an alarm clock that vibrates, beeps, and zaps you awake. The Pavlok includes all of the Shock Clock features, plus a full suite of courses, features, and integrations to help you break bad…

Fixing issues with iOS 10

iOS 10 ISSUES We are currently investigating reports of Bluetooth issues when connecting Pavloks and Shock clocks to Apple’s new iOS 10 update. You may encounter problems, when trying to pair or repair to your device. (*IOS 10 pairing issues)  We are aware some devices are becoming non-responsive after being connected…

Why you choose ice-cream over apples

If you find yourself regularly choosing “yummy options” over “healthy options”, don’t feel miserable. It seems the way the brain is wired makes it easier to choose “yummy” rather than “healthy”, even when it’s clear the healthy option is best. A recent experiment (Sullivan, Hutcherson, Harris, Rangel, 2014) may have…

Android Users: What’s coming up / Beta App

Hi Android Users.   We are hard at work perfecting the Android experience. Most devices are working well, but a set of devices are having trouble with connection/pairing. We are finalizing the updates before we send out the Firmware Update. DANGER: This is a super beta build. We HIGHLY recommend…