Change Your Habits With Pavlovian Conditioning
It’s no secret that having a good morning routine is one of the best things you can do to get your day started off right. Instead of hitting snooze and reacting to your day, incorporating just a few tweaks to your morning ritual can make all the difference. Regardless of…
The other day, I started a fascinating discussion on my Facebook page about online”hate” and whether haters should be confronted. As one can expect, everyone and I do mean everyone, had an opinion. It was one of my most commented on Facebook statuses to date. The suggestions were mixed, to say the…
Are you tired of being the “negative” friend? Do you struggle to see the positive in your everyday life? Do you find yourself always in a bad mood or thinking the worst of others or even yourself? You’re not alone. [bctt tweet=”One recent study in college aged students showed that…
Editors Note: This is a guest post from a Pavlok user Eric who used Pavlok to help stop biting his nails. I was once at a party in NYC with some high society types. I didn’t quite fit in, but we all try to level up socially at times. After my…
Has credit card debt caused you to be stressed and anxious in your everyday life? Has it caused your house to pile up with things you don’t need? If so, you’re not alone.
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