Change Your Habits With Pavlovian Conditioning
Shockers: we have fantastic news. It’s finally here. After months of research, testing, and listening to your feedback, we’re ready to introduce the Shock Clock 2. It’s got all of the features you know and love, upgraded and improved. Plus, we’re introducing a brand-new set of features to make sure…
If you snack or eat fast food more often than you would like, you’re not alone – 1 in 4 Americans will visit a fast food restaurant today. Nutritionists advise limiting fast food meals to once per month, but how many people follow this advice? University of Alberta researchers recently…
Happy #MotivationMonday fellow shockers, A few months ago, we decided to dive deeper into the incredible stories of the Pavlok community. Reading about how Pavlok users have quit smoking, stopped sleeping in, and cut back on sugar and more… is one thing. But watching and hearing them share their stories…
Happy #MotivationMonday fellow shockers, Today I’m excited to share what is quite possibly one of my favorite Pavlok success stories of all time. Over the years, we’ve been fortunate to help thousands of people all around the world break bad habits. But time and time again, the real success…
Hello fellow shocker, A few weeks ago, I shared how Pavlok 2 can help break bad habits. And while breaking bad habits was how the original idea of Pavlok came to life, the Pavlok 2 wearable goes beyond breaking habits. It’s actually also designed to help you implement positive behaviors consistently. Yes……
Good morning fellow shockers! Happy #MotivationMonday! I hope you had a fantastic weekend and are ready to crush the week ahead. Last week we launched our Apple Watch 3 giveaway. If you haven’t entered yet, there’s several ways you can improve your chances of winning. The contest is completely free to enter,…