Pavlok App

The Power of Community

Pavlokians, Greetings from Tanzania and happy Friday. I’m currently on my first vacation in over two years, and it’s been a truly amazing experience. If you ever get a chance to make it this way, I can’t recommend it enough. Today I want to talk about something that’s been weighing…

How To Cultivate Gratitude

Pavlokians, Without a doubt one of the best habits you can implement in your daily life, is cultivating gratitude. The science is clear. Being “grateful” can have a  profound impact on your health, energy, and overall life happiness. If the pharmaceutical industry could put gratitude in a pill, it would…

5 Unique Ways To Use Pavlok

Since founding Pavlok several years ago, we have literally seen hundreds of successful use cases with our Pavlok wearable. While we’ve covered how Pavlok has helped users stop smoking, wake up on time, and be more productive, today I wanted to share a few unique ways to use Pavlok 2…