Change Your Habits With Pavlovian Conditioning
Happy Friday Shockers! We hope you had a great week! Team Pavlok has an exciting weekend ahead with our founder and CEO Maneesh giving a TEDx talk on the greatest story ever told. You can hear his outline of the speech here. While we typically reserve Friday’s for sharing interesting stories…
Hey there Shockers! We’re VERY excited to announce that we have just launched firmware update 5.3.0. The Pavlok team has been hard at work behind the scenes continuing to improve Pavlok and make habit change easier than ever. Here are a few key updates pushed live with the new update.…
You’ve decided to improve your habits! Great! While it’s easy to feel overwhelmed or not sure where to start, here at Pavlok, we are big believers in focusing on the habits that will bring you the most ‘return’ for your investment. Here are 10 habits that will have a huge…
At Pavlok, we’re dedicated to upgrading humanity. It’s an ambitious goal to be sure, but one of the best ways we believe we can do that is by helping the thousands of Shockers in our community overcome their bad habits and form positive behaviors that help them move towards their…
Hey fellow shockers, Maneesh Sethi here. CEO of Pavlok. Out of all the habits I’ve been successful implementing in my own daily life, perhaps no single habit has made more of an impact than taking a few moments out of my day to practice gratitude. The science is clear. Being…
Happy #MotivationMonday fellow shockers, A few months ago, we decided to dive deeper into the incredible stories of the Pavlok community. Reading about how Pavlok users have quit smoking, stopped sleeping in, and cut back on sugar and more… is one thing. But watching and hearing them share their stories…