Pavlok Case Studies

How Bud Quit Smoking

  “Giving up smoking is the easiest thing in the world. I know because I’ve done it thousands of times.”             -Mark Twain Here’s the truth: all addictions are difficult to break. We tell ourselves that starting today it’s never happening again, we struggle, we rebound, and we give up. It’s…

Tatyana Quit Sugar and Snacking

  “Sugar is the new tobacco.” – Cynthia Kenyon Tatyana’s cravings for sugar were just as addictive as a smoker’s for tobacco. There’s a new drug on the market and it’s readily available on almost every corner and at every store.  It’s highly addictive, and even better, it’s legal.  We…